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Month: October 2019

Life

Book Reviews: September and October ’19

October 30, 2019September 15, 2020 consciousandcontent

Diving into the books that I've read in the past two months and which ones have really resonated with me.

Tagged reading, relaxation1 Comment
Travel

Travel Bug: Zion National Park

October 28, 2019September 14, 2020 consciousandcontent

Zion National Park is Utah's first and most popular National Park. We spent two days exploring the park and its diverse biology and beautiful hiking trails.

Tagged Hiking, National Parks, Travel, US Travel1 Comment
Life

Making a House a Home: Living Room

October 25, 2019September 14, 2020 consciousandcontent

Design inspiration for our new living room. (Think: cozy, greenery, books and board games)!

Tagged home decor, home style, new home, reading2 Comments
Health and Wellness

One Year into my Health & Wellness Journey

October 23, 2019September 14, 2020 consciousandcontent

It's been one year since I embarked on my personal health and wellness journey. I've tried a number of tools and techniques and I've learned a WHOLE lot about myself.

Tagged healthy, healthy lifestyle, weight loss, workout1 Comment
Eco-Conscious, Food

Honest Thoughts on Meal Kit Services

October 21, 2019September 14, 2020 consciousandcontent

Meal kit subscription services are becoming a huge segment of consumer spending, especially for millennial customers. Are these meal kits good for your wallet? For your cooking skills? For the planet? Let's dive into those questions.

Tagged cooking, Eco-Conscious, healthy lifestyle, home cooking, quick meals1 Comment
Food

Everything you didn’t know about cranberries

October 18, 2019September 14, 2020 consciousandcontent

The little bright red berries that are Wisconsin's state fruit are full of antioxidants and vitamins, but they are only eaten during a short window of the year for many Americans.

Tagged Fall, healthy, healthy lifestyleLeave a comment
Food

Food Focus: Mastering risotto

October 16, 2019September 14, 2020 consciousandcontent

Risotto is a hearty main or side that is perfect for utilizing end of summer and fall vegetables. We're discussing tips for cooking a perfect risotto and several tried and tested recipes.

Tagged cooking, home cooking, Local Foods, recipes1 Comment
Health and Wellness

5 reasons why I love hot yoga

October 14, 2019October 14, 2019 consciousandcontent

Learning to love hot yoga has been a journey for me, but it's a part of my self care routine that I now love and wouldn't give up!

Tagged healthy, healthy lifestyle, hot yoga, workout, yogaLeave a comment
Eco-Conscious

Eco-Conscious Kitchen Hacks

October 11, 2019September 14, 2020 consciousandcontent

Learn simple and low-cost ways to reduce your environmental impact in the kitchen.

Tagged Eco-Conscious, environment, household hacks, sustainabilityLeave a comment
Travel

Travel bug: Bryce Canyon National Park

October 9, 2019September 14, 2020 consciousandcontent

Bryce Canyon National Park was a surprise favorite on our Southwest National Parks trip. Learn more about the hidden gems (and hoodoos) that Bryce has to offer.

Tagged Hiking, National Parks, Travel, US Travel1 Comment

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