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Month: January 2020

Eco-Conscious

Building a Zero Waste Car Kit

January 29, 2020September 14, 2020 consciousandcontent

What to include in a grab and go zero waste kit for your car or to keep at your office.

Tagged DIY, Eco-Conscious, sustainability, zero waste1 Comment
Food

Product Review: Daily Harvest frozen meals

January 14, 2020September 15, 2020 consciousandcontent

I tried the frozen smoothies, soups and grain bowls that you've probably seen advertised online and give my honest review here.

Tagged convenient, cooking, healthy, home cooking, quick meals, vegetarian diet2 Comments
Food

Food focus: Lentils

January 9, 2020September 14, 2020 consciousandcontent

Lentils are a nutrient-dense superfood that we've been trying to incorporate into our diet. It serves as a fantastic meat substitute or can offer a creamy texture to soups and stews.

Tagged Asian cooking, beans, cooking, healthy, home cooking, Middle Eastern cooking1 Comment
Travel

Travel bug: Knoxville, Tennessee

January 7, 2020September 14, 2020 consciousandcontent

We spent a quick weekend getaway in Knoxville, Tennessee this fall and fell in love with this approachable Southern city!

Tagged Tennessee, Travel, US Travel1 Comment
Eco-Conscious, Life

Setting SMART Resolutions for 2020

January 2, 2020September 14, 2020 consciousandcontent

The failure rate for New Year's Resolutions is said to be about 80% - how can you set goals and hold yourself accountable to be in the 20% of those who achieve their goals?

Tagged Eco-Conscious, environment, goals, Local Foods, thrifting1 Comment

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