What to include in a grab and go zero waste kit for your car or to keep at your office.
Month: January 2020
Product Review: Daily Harvest frozen meals
I tried the frozen smoothies, soups and grain bowls that you've probably seen advertised online and give my honest review here.
Food focus: Lentils
Lentils are a nutrient-dense superfood that we've been trying to incorporate into our diet. It serves as a fantastic meat substitute or can offer a creamy texture to soups and stews.
Travel bug: Knoxville, Tennessee
We spent a quick weekend getaway in Knoxville, Tennessee this fall and fell in love with this approachable Southern city!
Setting SMART Resolutions for 2020
The failure rate for New Year's Resolutions is said to be about 80% - how can you set goals and hold yourself accountable to be in the 20% of those who achieve their goals?
Conscious and Content Life 