Winter is one of the hardest seasons of the year for me, but I'm sharing five low cost ways that I'm working to embrace and enjoy winter.
Month: February 2020
Nutrition and the female hormonal cycle
Exploring the overlap between meal planning and female hormones. How can you give your body the nutrients and types of exercise it needs by better knowing your cycle?
Reducing food waste in your household garbage
Simple ways to shop for food more eco consciously and divert food waste from landfills.
Three kitchen gadgets I’m loving right now
Three kitchen gadgets I've purchased and love in the last few months.
Food focus: New recipes we loved in January
We tried out a ton of new recipes the first month of the year - here are some of the ones we absolutely loved.
Product Review: Natural Deodorants
Natural deodorants often tout not featuring aluminum, parabens or artificial fragrances... but do they stand up to your day-to-day life?
Book Reviews: January ’20
Recapping the books I read this month.
Conscious and Content Life 