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Tag: beans

Food

Food focus: Lentils

January 9, 2020September 14, 2020 consciousandcontent

Lentils are a nutrient-dense superfood that we've been trying to incorporate into our diet. It serves as a fantastic meat substitute or can offer a creamy texture to soups and stews.

Tagged Asian cooking, beans, cooking, healthy, home cooking, Middle Eastern cooking1 Comment
Food, Health and Wellness

Food focus: Chickpeas

August 26, 2019September 14, 2020 consciousandcontent

In this Food Focus, we learn about the dietary and health benefits of chickpeas. Three recipes are highlighted: chickpea meatballs, avocado hummus tostadas and peanut butter cookie dough dessert hummus.

Tagged beans, healthy lifestyle, Mediterranean Diet, plant based, recipes1 Comment

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