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Tag: healthy lifestyle

Life

Dear Me at 48

January 24, 2022January 24, 2022 consciousandcontent

Writing a letter to myself at 49, from myself at 33.

Tagged Dog adoption, Dog owners, healthy lifestyle, Hiking, National Parks, TravelLeave a comment
Health and Wellness, Life

4 Apps of the Moment

January 10, 2022December 30, 2021 consciousandcontent

4 apps that are saving me time and helping instill healthy habits in 2022.

Tagged cooking, exercise, healthy lifestyle, meal planning, meditation, workoutLeave a comment
Food

The Best Fresh Pepper Recipes

September 24, 2021September 24, 2021 consciousandcontent

A wide variety of fresh peppers come into season in late summer. This recipe roundup features some uncommon ways to use poblanos, jalapenos and shishitos in delicious dinnertime recipes.

Tagged cooking, healthy lifestyle, home cooking, vegetables1 Comment
Food

The Best Heirloom Tomato Recipes

September 16, 2021September 9, 2021 consciousandcontent

Heirloom tomatoes have a short-lived season and are near impossible to buy in-stores. Head to your local farmers market and try these recipes.

Tagged cooking, healthy, healthy lifestyle, home cookingLeave a comment
Food

The Best Asian-Inspired Veggie Recipes

September 9, 2021September 8, 2021 consciousandcontent

I share some Asian-inspired recipes we tried this summer using our CSA ingredients. Featuring recipes from Thailand, India, China and Mongolia - these are a fun way to change up your cooking routine.

Tagged cooking, healthy lifestyle, home cookingLeave a comment
Food

The Best Ways to Eat More Broccoli

August 26, 2021August 18, 2021 consciousandcontent

Broccoli gets a bad rap as a boring vegetable - but consider that it may just be that you haven't tried it prepared in a delicious-tasting way. I share my favorite broccoli recipes of the moment here.

Tagged cooking, CSA, Farmers market, healthy, healthy lifestyle, home cookingLeave a comment
Food, Health and Wellness, Life

Mid-Month Check-In on my Wellness Reset

September 28, 2020October 22, 2020 consciousandcontent

I'm checking in halfway through my wellness rest to let you know how it's going so far!

Tagged better sleep, cooking, exercise, health, healthy lifestyle, home cooking, sleep, vegetables, weight loss, Whole 30Leave a comment
Food, Health and Wellness, Life

8 Ways I’m Focusing on a Reset this Month

September 14, 2020October 22, 2020 consciousandcontent

I'm starting a month-long reset to get better sleep, eat healthier and spend less time on my phone. Read more about the goals I'm setting for myself as I set off on this journey.

Tagged better sleep, cooking, exercise, health, healthy lifestyle, home cooking, sleep, vegetables, weight loss, Whole 30Leave a comment
Health and Wellness

Product Review: Care/Of Vitamin Subscription

August 13, 2020October 27, 2020 consciousandcontent

Committing to taking my vitamins daily is made easier with daily vitamin packs from Care/Of.

Tagged habits, health, healthy lifestyle, vitaminsLeave a comment
Life

5 ways to embrace a long, cold winter

February 21, 2020September 14, 2020 consciousandcontent

Winter is one of the hardest seasons of the year for me, but I'm sharing five low cost ways that I'm working to embrace and enjoy winter.

Tagged baking, cooking, healthy lifestyle, home cooking, Nature, reading, winterLeave a comment

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