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Tag: Mediterranean Diet

Food, Health and Wellness

Food focus: Eating more fish

November 18, 2019September 14, 2020 consciousandcontent

Even if you think you don't like fish, this post takes a dive into the different flavor profiles of fresh fish and different techniques for preparing fish.

Tagged cooking, fish, healthy, healthy lifestyle, home cooking, Mediterranean DietLeave a comment
Food, Health and Wellness

Food focus: Chickpeas

August 26, 2019September 14, 2020 consciousandcontent

In this Food Focus, we learn about the dietary and health benefits of chickpeas. Three recipes are highlighted: chickpea meatballs, avocado hummus tostadas and peanut butter cookie dough dessert hummus.

Tagged beans, healthy lifestyle, Mediterranean Diet, plant based, recipes1 Comment

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