We tried out a ton of new recipes the first month of the year - here are some of the ones we absolutely loved.
Soy can be a controversial food item as its health benefits and risks have been hotly debated. After talking to my doctor, I've made tofu a bigger part of our diet and am excited to share some of our favorite recipes.
It's becoming a new norm to see plant-based proteins on menus at fast food restaurants. Is the true problem with an American diet too much meat or too much processed food?
In this Food Focus, we learn about the dietary and health benefits of chickpeas. Three recipes are highlighted: chickpea meatballs, avocado hummus tostadas and peanut butter cookie dough dessert hummus.