We tried out a ton of new recipes the first month of the year - here are some of the ones we absolutely loved.
Tag: plant based
Food focus: Tofu
Soy can be a controversial food item as its health benefits and risks have been hotly debated. After talking to my doctor, I've made tofu a bigger part of our diet and am excited to share some of our favorite recipes.
Plant-based foods: coming to a fast food chain near you
It's becoming a new norm to see plant-based proteins on menus at fast food restaurants. Is the true problem with an American diet too much meat or too much processed food?
Food focus: Chickpeas
In this Food Focus, we learn about the dietary and health benefits of chickpeas. Three recipes are highlighted: chickpea meatballs, avocado hummus tostadas and peanut butter cookie dough dessert hummus.
Conscious and Content Life 